Outdoor Recreation Itinerary

Start the day with a scenic walk or bike ride through one of Connecticut's most beautiful coastal preserves. Bluff Point offers several miles of trails through woodlands, salt marshes, and shoreline habitats, with sweeping views of Long Island Sound. The main trail to the point is approximately 1.3 miles each way and is suitable for most fitness levels. Visitors can also enjoy wildlife viewing, birdwatching, and photography opportunities. (ExploreCT)

Launch your kayak, canoe, or paddleboard into the Poquonnock River straight from the Bluff Point parking lot. Explore the calm waters of the Poquonnock River and Mumford Cove, or venture further along the coast by paddling the Long Island Sound. Paddlers can enjoy views of marshlands, coastal wildlife, and preserved areas  that make- these waters worth the trip.. Local outdoor enthusiasts frequently recommend the area for both beginner and experienced kayakers. (Connecticut State Parks and Forests)

Enjoy a picnic lunch at Bluff Point or at one of Groton's waterfront parks before continuing the day's activities.
Downtown Groton - The Bridge Market for woodfired pizza, Chester’s BBQ, or Astin J’s for delicious fried foods, or a sweet treat at Dairy Queen. 

Spend the afternoon at Eastern Point Beach, where the Thames River meets Long Island Sound. The beach offers swimming, volleyball and basketball courts, picnic areas, and spectacular waterfront views. It's a great place to cool off after a morning of hiking and paddling. (Groton, CT)