'Smart fitness’ studio for fast personal training opens in Groton

20 Aug 2020

Small Business

 Pawcatuck resident David Roden has opened Connecticut's second location of The Exercise Coach, a "smart fitness studio" franchise that uses computerized equipment for short personal training sessions.

Roden explained that The Exercise Coach typically caters to people who are over 40, don't have much time to exercise, don't have much fitness experience, or are intimidated by big box gyms — whether in general or specifically now because of COVID-19.

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